Alec Brunelle’s health tracker

A public weekly snapshot from Apple Watch. Daily notes stay private.

2026-W37 · in progress

2026-09-07 – 2026-09-13 · 5 days logged

Steps / day
3,386
Sleep
7.16
hours avg
Resting HR
61
bpm
HRV
96
ms
Exercise
115
min
Workouts
1

Workouts

14 sessions across 14 days

Mon Wed Fri
JunJulAugSep

Tap a square for the date.

Less More
  1. Row
  2. Strength
  3. Row
  4. Strength
  5. Row

Trend

Steps
Sleep
Resting HR

Weeks

2026-W37 3,386 steps/day · 1 workouts partial 2026-W36 4,354 steps/day · 1 workouts 2026-W35 4,028 steps/day · 1 workouts 2026-W34 5,426 steps/day · 2 workouts 2026-W33 3,994 steps/day · 1 workouts