Alec Brunelle’s health tracker

A public weekly snapshot from Apple Watch. Daily notes stay private.

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2026-W37

2026-09-07 – 2026-09-13 · partial week

Steps / day
3,386
Sleep
7.16
hours avg
Resting HR
61
bpm
HRV
96
ms
Exercise min
115
Workouts
1
Active kcal
2,053
Days logged
5

Week in progress through Friday. Monday was the big walking day. One row on the erg Wednesday. Sleep nights that logged look solid; a few days had no overnight sample.