Alec Brunelle’s health tracker

A public weekly snapshot from Apple Watch. Daily notes stay private.

← Tracker

2026-W36

2026-08-31 – 2026-09-06

Steps / day
4,354
Sleep
6.17
hours avg
Resting HR
60
bpm
HRV
72
ms
Exercise min
167
Workouts
1
Active kcal
2,809
Days logged
7

Highest step average of the three published weeks. Strength session Wednesday. One short sleep night pulled the weekly sleep average down.