7 days logged.
2026-W34
2026-08-17 – 2026-08-23
Steps / day
5,426
Sleep
7.26
hours avg
Resting HR
60
bpm
HRV
103
ms
Exercise min
237
Workouts
2
Active kcal
3,587
Days logged
7
A public weekly snapshot from Apple Watch. Daily notes stay private.
2026-08-17 – 2026-08-23
7 days logged.